Sunday 20 February 2022

PPAC-91 Youth Championship Round 3 - 200m & 400m (Final Round)

Thirty-two motivated athletes gathered for the third and concluding round of Phnom Penh Athletics Club's inaugural Youth Championship. For Round 3 athletes started with 200m in ten category-based heats of three or four runners, followed, after a short rest, by the 400m with just one heat per category.

Event 4 - 200m
The 200m sprint was the second event held fully in lanes on the track (after the 100m). Athletes set off from a staggered start on the back straight before negotiating the bend and finishing the race on the home straight. There were a number of exciting races with heats seeded by overall points ranking leading to some close finishes, including the top two U19 girls who were separated by just 0.05s at the line.


Event 5 - 400m
The 400m followed a unique format owing to the layout of the 300m track, with a staggered start in lanes from the 100m start point with all athletes breaking to the first lane at the 50m mark of the 100m straight. From there athletes would run one 300m circuit as a group before finishing at the end of the 100m straight.
With 400m being the 'middle' distance of this competition, there were standout performances from each of the eventual four overall category winners while others secured their places on the podium with fine efforts in the final event.

Final 2022 Youth Championship Points Table
Congratulations to all athletes who took part and completed the event. After three competitive rounds and five different race distances, featuring forty two Cambodian and international youth athletes, we have final podium positions for eleven of Phnom Penh's top young runners.

Only athletes taking part in all five race distance would be eligible for a place on the podium and by the final event twenty athletes had toed the line for 100m, 200m, 400m, 800m and 3km. Nine of those twenty who didn't make the podium received medals for their dedication and commitment to completing the event.

In the U16 girls category, Sokung won four of her events for first place with impressive performances at every track distance from 100m to 800m. Second and third were tied on 77 points, however, April's superior head-to-head performance and strength in the 400m to 3km events saw her claim the second spot with Inlee third.

Podium U16 Girls
Two athletes in the U19 girls category completed all five events with last year's PPAC Festival of Speed girls youth champion, Sreyleap taking three first place race finishes for overall first place on the podium, followed by Mon Ma whose consistent performance including two third place finishes was rewarded with second place overall.

There were five wins out of five for U16 boys category champion, and previous PPAC 3km Youth Road Race winner, Soboros, while second and third place were separated by only four points. Second placed Uddom edged out his adversary in the 400m to 3km distances to finish with 81 points ahead of Tom who scored strongest in the sprints for a total of 77 points.

Podium U19 Girls
Podium U16 Boys
Podium U19 Boys

Two athletes dominated the U19 boys category with first overall athlete, Hector, winning all five events and staying just ahead of Hangthirith who scored five second place finishes for the second podium place. Two excellent and hard fought third place finishes in Round 3 saw the final podium place go to Sothearath, climbing from fifth overall after two rounds to take third in the championship.


Full Round 3 Results & Analysis - 200m & 400m
None of the present athletes have previously raced 200m in a PPAC event. However, nineteen athletes scored points PBs in the 200m, including four who scored points for the first time. The 200m race saw the best overall performances across all athletes, with the most PPAC point scoring performances, and just slightly better average performance than the 100m.

In the 400m there were eight PBs out of 11 for athletes with previously recorded times, many of which were set at PPAC's last 400m race (and YC warm up event) in January. However, there was only one points PB for U19 girls champion Sreyleap, scoring just under 400 points after also hitting a points PB in the earlier 200m, underlining a standout performance in this event!

Special thanks to our volunteer officials, assistants on the morning, Lorinda Wishart (timekeeper), Seavleang, Kimkheang and Annick Schubert (photographs) as well as all who supported the event by accompanying the athletes or helping in any other way.
Thanks to Kirisu Farm for providing delicious & refreshing snacks on the morning, thank you to Northbridge International School for hosting the two track events and thanks to Care for Cambodia's plastic waste awareness project for their colourful and innovative recycled medals and trophies.
Finally, thanks to all from the PPAC Team, Meyjou, Jack and Neil for helping us put on another great event, we hope you all enjoyed it as much as we did and hope to see you all again soon for more fun athletics events!

Like and follow us on our FB page, join our Strava club and watch our athletics videos on YouTube. If you're interested in helping out please contact us through FB or at phnompenh.athletics@gmail.com, you can also support our work through donation with details available on our blog. 
© PPAC 2022

Monday 7 February 2022

PPAC-90 Youth Championship Round 2 - 3km and monthly 5km Road Race

Round 2 of the Phnom Penh Athletics Club 2022 Youth Championship took place this Sunday morning, following an early warm up with our regular 4-weekly 5km road race event, all held on a newly designed off-road course.

5km Road Race
First up nine athletes and eight finishers tested the new course at Chbar Ampouv, running three laps of equal distance on the super smooth tarmac surface, with only pedestrian and canine traffic to negotiate. A fast and open course where the wind may play a factor saw Jack dropping 4.1s from his previous best for a new PB performance of 19:06.

The top three scored over 500 points and top-two finishers Andarge and Jack scored the only sub-1.00 consistency ratings.

Youth Championship Round 2 - 3km Road Race
For round two of the Youth Championship we had twenty-eight finishers out of twenty-nine starters. The 3km road race is the longest of the five events making up this championship, better suiting middle and long distance runners than sprinters. With a mass start for all participants this is the only event where all athletes can race each other at the same time, which is exactly what happened with the leading U16 and U19 boys racing together all the way to the finish and a very close finish between the top two female U16 runners. There were great efforts all round with many of the young athletes pushing themselves very hard and six runners with previously recorded 3km times also scored PBs.

3km Race results by category

After two rounds and three events here are the overall points standings with still much to play for to secure the top three places in every category. So far the competition has attracted 42 young athletes and 20 have completed all three events. With only the third (and final) round remaining, which will be a double sprint affair with 200m and 400m on the grass track, only athletes taking part in all five races will be eligible to win the overall competition. Good luck to all the competitors in the final round!

Youth Championship points table after Round 2

Full results and analysis for the race, in order of finishing time for all athletes are in the table below.

Special thanks to our volunteer officials, assistants and photographers on the morning, Lorinda, Sanket, Muyngim, Andarge, Seavleang, Kimkheang and Mon Mey as well as all who supported the event by accompanying the athletes or helping in any other way.

Like and follow us on our FB page, join our Strava club and watch our athletics videos on YouTube. If you're interested in helping out please contact us through FB or at phnompenh.athletics@gmail.com, you can also support our work through donation with details available on our blog.  

© PPAC 2022