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Showing posts from September, 2023

PPAC-118 5km Road Race

Another cooler race , but high humidity after a few rainy days, greeted runners at the September 5km road race. Great effort from all the participants, with finish times ranging from 20 to 47 minutes. We hope you all enjoyed the run and will join us again soon. The race report and full results are below, and you can find our upcoming 5km race schedule at the bottom of the page! Results Craig and Jessica were the category leaders this week. Three runners set personal bests (PBs) all of them improving their previous times by small margins! We were pleased to see regular runners continue to improve, with some long-standing records falling and newer runners continuing to make great strides. Race Replay Analysis and Consistency We had two very good sub-1.00 rated pacing performances this week. The Pacing Consistency rating is an algorithm designed to give runners an idea of how well they have balanced their e...

Event Announcement: 5km Road Race - Sunday 10 September

  Sunday 10 September - 5km Road Race Arrive: 5:20 AM Start: 5:45 AM Location: PPAC 5K Start Line near Sokha Park ( https://goo.gl/maps/2rFQe1BFjmNypj4H8 ) Entry: FREE Calling all runners! Join us for our September 5km run on the morning of Sunday, 10th September at Sokha. All levels are welcome, so whether you're an experienced runner or just starting out, come join us for a fun and challenging run. You’ll also get your finish time, pace and more race statistics from our accurately measured and timed course. We'll have water and refreshments available, but be sure to bring at least 2 litres of water to stay properly hydrated. Here's what you need to do to participate: New runner? Register with the club at https://forms.gle/i7rWFDiPsDjj8vHfA . Under-18s must provide a completed and signed (by parents/guardians) U18 registration form https://tinyurl.com/bp62a4zc Already registered or joi...