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PPAC-116 5km Road Race

Some of the best recent weather for the July 5km road race - great to see many new runners with 22 finishers overall. Fantastic effort for everyone who took part with finish times in the range of 20-45 minutes. We hope you all enjoyed the run and join us again soon - race report and full results below!

Results
Category leaders this week were Markus, Lorinda and Hangthirith. There were three excellent PBs for runners with previously recorded times and several others got very very close - keep up the good work!
Race Replay

Analysis and Consistency
We had one sub-1.00 pacing performance this week. We were looking forward to the return of the PPAC Fitness Factor, however, please bear with us while we update our system so we can provide these vital fitness statistics very soon!

Volunteers
A special thanks as always to our six volunteer officials on the morning - to first time volunteer Blandine with Sanket, Seavleang, Kimkheang, Neil and Meyjou. Thanks as well to all the runners and supporters who contribute to make this a great community running event. See you all next time!

Like and follow us on our FB page, join our Strava club and watch our athletics videos on YouTube. If you're interested in getting involved with the club please contact us through FB or at phnompenh.athletics@gmail.com, you can also support our work further with details available on our blog.


© PPAC 2023

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