Skip to main content

PPAC-85 3km Youth & 5km Senior Road Race

The final 3km and 5km road races of 2021 took place this Sunday morning, with youth athletes racing for medals in the 3km race and seniors aiming to end the year on a high with a strong 5k in the favourable cool conditions.

3km Youth Road Race

Sixteen young athletes aged 18 or under lined up for one of PPAC's biggest and most competitive youth races of the year. We welcomed seven new athletes, among whom Soboros claimed first place in 13:45 ahead of Mongkul (14:21) and Laykia (15:15) in the male youth category. In the female youth category, Sreyleap, Nikko and Sokung took the podium places, with all three scoring impressive PBs - Sreyleap improving by 36s to win in 14:44, just ahead of Nikko who scored a PB by one minute to finish in 14:55. Third place Sokung scored the biggest PB of the race improving by 1:48 for a finish time of 17:35.

There were PBs for fifteen participants, including for six with previously recorded 3km times. There were also points PBs for four athletes, indicating all time best performances across all standard PPAC events, with Sreyleap the top points scorer on the morning with 248, extending her previous best by 30 points.

Congratulations to all participants in the final youth race of the 2021 event calendar!

5km Senior Road Race

In our final 5km race of the year we were joined by six first timers with all athletes finishing within 35 minutes. The senior men's race had three finishers under twenty minutes with Andarge first over the line in 17:51, and a further three finishing under 21 minutes.
Lorinda scored the only PB for a returning 5k athlete, improving by 20s as first female finisher in 25:16 while also scoring a narrow one point PB, beating the previous mark set in the 3km.

Guanghui was the most consistent performer while four athletes, including the top two male finishers, recorded negative splits and there was a best Sokha lap effort for Ping Nam, improving on a mark set in a previous 3km race.

Special thanks to our volunteer officials and assistants Haruka, Seavmey, Barang, Sivmuyleng, Chin Paul, Matt and race director Meyjou as well as those who shared their photos of the event.

Join our Strava club here, like and follow us on our social media page here and watch more athletics videos here. 

© PPAC 2021

Comments

Popular posts from this blog

PPAC-151 5km Road Race [7 September 2025]

Our September PPAC 5K was well attended, with many new faces and regular attendees showing up to test out their fitness. 23 athletes lined up to start the race including 9 Phnom Penh Athletics Club members, and 9 first timers! The race began at 6:03am in good running conditions with a slight breeze. This week we were glad to offer pacing for some of the popular time goals. Thanks to Hugo (Sub-20min pacer), Styvenn (Sub-22min pacer) and Jack (Sub-24min pacer) for their contributions. If you are interested in hitting a specific time goal at our next 5K race, let us know and we'll do our best to find a pacer if we can! In the men's race we saw Terence get out fast, showing his unmatched speed and helping himself to an all-time road course record of 16:24. The previous record of 16:42 was set almost five years ago by Pheara Vann, so it was exciting to see the record finally fall. Terence's running is a source of inspiration for many of our athletes, ...

PPAC-149 5km Road Race [6 July 2025]

For our July 5K we were pleased to welcome several new participants for their first event with Phnom Penh Athletics Club , including athletes from Sachkam  Running Club. The race report and full results are below. Please stay tuned to our regular channels for our next race announcements. Results This Sunday PPAC was back for another terrific 5K race at Sokha. In an attempt to beat the morning sun, the race started at 5:49 AM with 18 speedy runners taking the line. For this race, we were fortunate to have some PPAC members offer themselves for pacing duties; Jess (Sub-30), Mark (Sub-25) and Hugo (Sub-20). Their pacing had an obvious impact, with strong pace packs forming during the race and a number of people reaching their goals thanks to the pacing. At the front of the race, Hugo led a pack of six runners through the Park Lap running at sub-20 minute pace. The group gradually lost a few, but Paul (1st p...

PPAC-152 5km Road Race [2 November 2025]

For our November 5km we had 23 athletes taking the start line for what proved to be a fast race in favorable conditions. Cooler weather has made Phnom Penh quite pleasant in the last week, and the athletes on Sunday morning made the most of it. This week we had 10 PPAC members, and 2 athletes from SheRuns participating. The race kicked off at 6:02AM, and instantly took shape, with the finishing order already mostly established by the time the athletes made it through the first checkpoint. Race Report In the men's, Craig (1st) went out with a clear goal and was consistent with his pacing. Leading from the front all race and helping himself to a healthy PB in 18:09. Hugo (2nd) was next in line and added to his run of consecutive sub-20 performances, this time with a PB. Paul (3rd), reliable as ever, rounded out the podium with a sub-20 performance of his own. We then saw a flurry of men coming through between 22 and 23 mins with Guillaum...