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PPAC-156 5km Road Race [5 July 2026]

Race Report

This week we were greeted with relatively cool but windy and typically humid conditions for our 5km road race. As always the show must go on with PPAC races, with club stalwarts Meyjou and Jack hitting the Sokha peninsula early Sunday morning for what turned out to be a solo time trial - no prizes (for guessing the winner!).

Our next race will be Sunday June 7th, stay tuned to our channels for updates!

Our analysis and pacing tables reveal the most consistent runners, who are able to use their experience to expertly pace their efforts, ensuring they get the most our of their effort, without burning out too early.

Full Results


Race Replay

Analysis - Splits and Pacing

The table below shows split times and average pace per km for each section of the race. The Pacing Consistency rating is designed to give runners an idea of how well they have balanced their efforts across the whole race. Generally speaking, consistent, evenly paced efforts are the best way to achieve your fastest possible time.
Ratings under 1.00 indicate excellent pacing, and the lower the number, the better, in general, for optimal performance in highly aerobic running events such as the 5km and beyond.

Volunteers & Supporters

A special thanks as always to our awesome volunteer official and legendary organiser on the morning - Jack Cooper, as well as all the indispensable weekly training session leaders.

We would like to extend our gratitude to all the club members, runners and supporters who made this running event a success and whose support allows us to continue to organise community athletics activities for all.

Phnom Penh Athletics Club is a community-oriented members club that has the vision of making high quality contributions to the development of grassroots athletics and access to sport in Cambodia. We welcome community-minded runners, coaches and parents (even if you don't think of yourself as a runner or sportsperson!) to get involved and we appreciate your feedback. We look forward to seeing you all next time!

Keep on track of our schedule of 🏃💪⏱ training sessions, 🏁🏅races and more fun activities 👟🎽 on our Telegram channel! Connect with us via the following ⬇️

© PPAC 2026

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