PHNOM PENH ATHLETICS CLUB

This Sunday, Phnom Penh Athletics Club were honoured to serve as the official timing specialists for SheRuns Club 's inaugural girls’ and women’s 5km road race. Under cloudy skies, with a light drizzle at the start and a refreshing breeze throughout, the conditions were ideal for fast running. A total of 40 determined girls and women lined up for this historic event, ready to challenge themselves and celebrate the power of women in sport. From the starting gun, Muyngim set a commanding pace and led from the front with a strong, confident run from start to finish. Alexa chased hard, securing 2nd place with a brilliant performance and a personal best over 5km. The top five was completed by Sreyleap in 3rd, Pheng in 4th, and Nadia Wong finishing 5th. This race was a special milestone for many participants, with several completing their first-ever timed 5km road race—an achievement to be incredibly proud of. Numerous...

For our July 5K we were pleased to welcome several new participants for their first event with Phnom Penh Athletics Club , including athletes from Sachkam  Running Club. The race report and full results are below. Please stay tuned to our regular channels for our next race announcements. Results This Sunday PPAC was back for another terrific 5K race at Sokha. In an attempt to beat the morning sun, the race started at 5:49 AM with 18 speedy runners taking the line. For this race, we were fortunate to have some PPAC members offer themselves for pacing duties; Jess (Sub-30), Mark (Sub-25) and Hugo (Sub-20). Their pacing had an obvious impact, with strong pace packs forming during the race and a number of people reaching their goals thanks to the pacing. At the front of the race, Hugo led a pack of six runners through the Park Lap running at sub-20 minute pace. The group gradually lost a few, but Paul (1st p...

Our June race was a smaller event, with 4 runners taking the line for the 1500m. The race began at 6:09am in good weather conditions. The race report and full results are below. Our next race will be our Sokha 5K on 06 July. Please stay tuned to our regular channels for a race announcement. Results Hugo demonstrated his impressive speed to take 1st place in the men's, with a well-paced race and a blazing fast 74.9s final lap to clock in at 5:07.46. First placed female, Anya , also ran a well-paced effort, getting a few seconds faster each lap and finishing with an impressive sprint to the line. Thanks to the athletes who showed up this week, and to our volunteers Meyjou and Vincent . This event marked the milestone of 5 volunteer events from Vincent, a significant contribution and one the club is immensely grateful for! We look forward to welcoming all of our club athletes, as well as competing clubs and the...

For our May 5K we were pleased to welcome several new participants for their first event with Phnom Penh Athletics Club , including 7 visiting athletes from SheRuns Club. Developing inter-club competition is one of our priorities, so this week's race was a great step forward for club-level athletics in Cambodia. The race report and full results are below. Our next race will be a track meet on 01 June. Please stay tuned to our regular channels for a race announcement. Results Craig (1st male) led from the start, putting several seconds into the chase pack on the first lap and only extending his lead from there. Running alone did not seem to affect his plan as he ran away to a new PB and a comfortable victory. Things were a little closer in the chase pack with Hugo , Mathieu and Yohann working together to push each other and keep the race honest. Eventually, it would be the experienced Mathieu who was able to...

For our April track meet , we had a mix of club members and guests showing up to put in some hard work and test themselves against strong competition. The 3000m is an excellent fitness test, athletes can use this distance as a benchmark and it is very helpful for setting paces for training zones or for predicting goal race paces for longer distances. The 200m is a pure speed event, and something that a lot of us forget to train for, but is always a fun race and often has exciting close finishes! Race report and full results and analysis below: Race Report In the 3000m, Hugo P. was the men's leader from the gun, demonstrating consistent pacing with a clear goal time in mind, achieving a 12.5s PB. Styvenn (2nd) earned himself a PB by shedding a whopping 23.6s off his previous best. Styvenn is one of the brave few who show up every Tuesday morning at 5AM to grind it out in our Early Bird Threshold session. Clearly...