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PPAC-113 5km Road Race

The 2023 season continued with fifteen first timers and 42 finishers for the March PPAC 5km on the road. Well done to everyone, we hope you enjoyed the event and encourage all runners to come and try again soon!

Results
Category leaders this week were Lorry, Paul, Sreyleap and Thibaut. There are eleven PBs for runners with previously recorded times, with big improvements of multiple minutes for several, as well as a big +100 PPAC points improvement for one youth athlete.

Race Replay

Analysis and Consistency
There are three sub-1.00 rated consistent pacing performances with one sub-0.5 performance for Davide. Pacing was challenging this week with conditions quite humid and warm for optimal distance running.

Volunteers
A special thanks as always to our eight volunteers on the morning - welcome to Mathieu  officiating alongside Michele, Sarah, Seavleang, Kimkheang, Vanong, Seavmey and Neil.
Like and follow us on our FB page, join our Strava club and watch our athletics videos on YouTube. If you're interested in getting involved with the club please contact us through FB or at phnompenh.athletics@gmail.com, you can also support our work further with details available on our blog.

© PPAC 2023

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